Reto Luginbühl 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 98 |
November 23, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 18 | 159 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 17 | 145 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 156 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 160 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 165 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 | 170 |
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Workout Graph
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