Reto Luginbühl 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
407
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 98 |
November 26, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 15 | 141 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 17 | 139 |
| 12:00.0 | 833m | 3:36.0 | 35 | 419 | 10 | 108 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 152 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 16 | 148 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 16 | 159 |
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Workout Graph
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