Reto Luginbühl 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 112 |
January 31, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 18 | 161 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 17 | 145 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 17 | 157 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 18 | 164 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 19 | 170 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 20 | 173 |
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Workout Graph
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