Reto Luginbühl 5000m row
5,000
Meters
23:05.5
Time
2:18.5
Pace
301
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 350 |
| Drag Factor | 87 |
April 13, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,000 | 2:18.5 | 132 | 752 | 301 | 15 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 64 | 14 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 17 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 59 | 16 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 58 | 15 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 55 | 15 |
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Workout Graph
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