Reto Luginbühl 5000m row
5,000m
Meters
20:09.6
Time
2:00.9
Pace
326
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 89 |
April 14, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 5,000m | 2:00.9 | 198 | 980 | 18 | 158 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 17 | 137 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 17 | 153 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 18 | 164 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 19 | 166 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 20 | 172 |
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Workout Graph
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