Reto Luginbühl 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
464
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 88 |
April 22, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 17 | 161 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 17 | 155 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 17 | 163 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 15 | 148 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 169 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 | 171 |
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Workout Graph
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