Reto Luginbühl 10000m row
10,000
Meters
52:42.8
Time
2:38.1
Pace
619
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 14 |
| Stroke Count | 709 |
| Drag Factor | 89 |
June 09, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:42.8 | 10,000 | 2:38.1 | 88 | 604 | 619 | 14 | 149 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 129 | 17 | 146 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 125 | 15 | 149 |
| 10:49.8 | 6,000 | 2:42.4 | 82 | 580 | 123 | 14 | 149 |
| 15:28.5 | 8,000 | 3:52.1 | 28 | 396 | 121 | 9 | 151 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 121 | 16 | 150 |
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Workout Graph
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