Reto Luginbühl 5000m row
5,000m
Meters
22:19.4
Time
2:13.9
Pace
314
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 357 |
| Drag Factor | 147 |
June 18, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 16 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 18 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 17 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 18 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 14 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 14 |
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Workout Graph
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