Reto Luginbühl 5000m row
5,000m
Meters
18:55.3
Time
1:53.5
Pace
352
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 106 |
June 19, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 19 | 158 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 18 | 146 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 19 | 164 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 20 | 129 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 20 | 175 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 21 | 179 |
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Workout Graph
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