Reto Luginbühl 10000m row
10,000m
Meters
49:13.4
Time
2:27.6
Pace
632
Calories
152
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 15 |
Stroke Count | 742 |
Drag Factor | 110 |
June 21, 2018 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:13.4 | 10,000m | 2:27.6 | 109 | 674 | 15 | 152 |
8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 18 | 156 |
10:17.8 | 4,000m | 2:34.4 | 95 | 626 | 14 | 151 |
13:04.3 | 6,000m | 3:16.0 | 46 | 459 | 12 | 143 |
9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 15 | 149 |
7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 18 | 161 |
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Workout Graph
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