Reto Luginbühl 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 84 |
November 25, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 17 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 16 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 16 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 17 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 19 |
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Workout Graph
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