Reto Luginbühl 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
455
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 100 |
December 09, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 18 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 17 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 18 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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