Reto Luginbühl 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 99 |
December 08, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 16 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 16 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 16 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 16 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 17 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 18 |
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Workout Graph
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