Reto Luginbühl 10000m row
10,000m
Meters
45:36.8
Time
2:16.8
Pace
622
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 700 |
| Drag Factor | 98 |
December 24, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.8 | 10,000m | 2:16.8 | 137 | 770 | 15 | 155 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 16 | 145 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 15 | 151 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 15 | 155 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 14 | 157 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 17 | 169 |
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Workout Graph
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