Reto Luginbühl 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
472
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 96 |
January 07, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 16 | 157 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 16 | 150 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 16 | 154 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 14 | 154 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 16 | 163 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 | 166 |
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Workout Graph
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