Reto Luginbühl 5000m row
5,000
Meters
19:44.7
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 98 |
April 10, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000 | 1:58.4 | 210 | 1014 | 334 | 17 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 17 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 16 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 17 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 17 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 19 |
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Workout Graph
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