Reto Luginbühl 5000m row
5,000
Meters
24:56.7
Time
2:29.6
Pace
282
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 13 |
| Stroke Count | 329 |
| Drag Factor | 104 |
April 15, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.7 | 5,000 | 2:29.6 | 104 | 659 | 282 | 13 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 62 | 15 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 55 | 13 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 784 | 59 | 14 |
| 5:47.0 | 4,000 | 2:53.5 | 67 | 530 | 54 | 12 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 577 | 52 | 13 |
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Workout Graph
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