Reto Luginbühl 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
449
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 109 |
January 06, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 17 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 16 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 17 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 17 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 17 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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