Reto Luginbühl 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 100 |
December 26, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 903 | 315 | 16 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 16 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 63 | 15 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 16 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 18 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 864 | 62 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.