Reto Luginbühl 5000m row
5,000m
Meters
20:55.8
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 100 |
December 26, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 5,000m | 2:05.5 | 177 | 908 | 16 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 16 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 15 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 16 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 18 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 18 |
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Workout Graph
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