Reto Luginbühl 21:03 row
5,000m
Meters
21:03.8
Time
2:06.3
Pace
317
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 17 |
Stroke Count | 354 |
Drag Factor | 99 |
January 02, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 17 |
6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 17 |
12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 17 |
18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 17 |
21:03.8 | 682m | 2:14.7 | 143 | 792 | 17 |
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Workout Graph
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