Reto Luginbühl 5000m row
5,000
Meters
20:34.9
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 92 |
October 04, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000 | 2:03.4 | 186 | 929 | 319 | 17 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 16 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 17 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 17 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 18 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 19 |
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Workout Graph
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