Reto Luginbühl 5000m row
5,000
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 93 |
January 02, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000 | 2:08.3 | 165 | 863 | 308 | 17 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 16 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 16 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 16 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 17 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 18 |
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Workout Graph
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