Reto Luginbühl 30:00 row
7,430m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 117 |
October 03, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,430m | 2:01.1 | 197 | 977 | 19 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 18 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 19 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |