Reto Luginbühl 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 97 |
October 23, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 17 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 17 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 17 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 18 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 17 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 19 |
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Workout Graph
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