Reto Luginbühl 5000m row

5,000m

Meters

20:50.7

Time

2:05.0

Pace

315

Calories

155

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate17
Stroke Count371
Drag Factor99

January 09, 2023 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.7 5,000m 2:05.0 179 915 17 155
4:10.5 1,000m 2:05.2 178 913 16 138
4:07.5 2,000m 2:03.7 185 935 17 152
4:10.0 3,000m 2:05.0 179 916 18 159
4:13.4 4,000m 2:06.7 172 892 18 162
4:09.2 5,000m 2:04.6 181 922 20 165

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Workout Graph

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