Reto Luginbühl 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
320
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 100 |
January 10, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 18 | 161 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 17 | 148 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 17 | 159 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 17 | 162 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 19 | 167 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 20 | 173 |
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Workout Graph
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