Reto Luginbühl 30:00 row
7,098m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 117 |
July 23, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 18 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 16 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 17 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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