Reto Luginbühl v5:00/2:00r...2 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
145
Calories
| Rest Distance | 355m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,649m |
| Overall Time | 14:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 89 |
August 04, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 | |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | |
| r: 2:00 | 337m | |||||
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | |
| r: 2:00 | 18m | |||||
| r355m |
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Workout Graph
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