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Marc Verlinden v0:45/0:45r...20 row

3,479

Meters

15:00.0

Time

2:09.3

Pace

205

Calories

Rest Distance775
Rest Time15:00.0
Overall Distance4,254
Overall Time30:00.0
Average Watts162
Calories Per Hour856
Stroke Rate33
Stroke Count508
Drag Factor130

December 09, 2022 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,479 2:09.3 162 856 33
0:45.0 153 2:27.0 110 678 32
r: 0:45 73
0:45.0 167 2:14.7 143 792 31
r: 0:45 72
0:45.0 187 2:00.3 201 991 28
r: 0:45 25
0:45.0 183 2:02.9 188 948 32
r: 0:45 21
0:45.0 163 2:18.0 133 757 32
r: 0:45 67
0:45.0 179 2:05.6 176 906 32
r: 0:45 53
0:45.0 181 2:04.3 182 927 35
r: 0:45 57
0:45.0 171 2:11.5 154 828 33
r: 0:45 40
0:45.0 177 2:07.1 170 886 33
r: 0:45 20
0:45.0 178 2:06.4 173 896 33
r: 0:45 26
0:45.0 177 2:07.1 170 886 33
r: 0:45 19
0:45.0 175 2:08.5 165 866 35
r: 0:45 35
0:45.0 171 2:11.5 154 828 35
r: 0:45 19
0:45.0 169 2:13.1 148 810 35
r: 0:45 59
0:45.0 175 2:08.5 165 866 33
r: 0:45 34
0:45.0 174 2:09.3 162 857 36
r: 0:45 48
0:45.0 173 2:10.0 159 847 37
r: 0:45 19
0:45.0 174 2:09.3 162 857 37
r: 0:45 28
0:45.0 175 2:08.5 165 866 37
r: 0:45 39
0:45.0 178 2:06.4 173 896 37
r: 0:45 21
r775

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