Marc Verlinden v6:00/1:00r...5 row

2,277m

Meters

21:00.0

Time

4:36.6

Pace

115

Calories

Rest Distance352m
Rest Time5:00.0
Overall Distance2,629m
Overall Time26:00.0
Average Watts17
Calories Per Hour356
Stroke Rate18
Stroke Count386
Drag Factor0

August 30, 2023 11:32:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 2,277m 4:36.6 17 356 18
6:00.0 769m 3:54.0 27 393 22
r: 1:00 98m
5:00.0 610m 4:05.9 24 381 21
r: 1:00 81m
4:00.0 507m 3:56.6 26 390 21
r: 1:00 96m
3:00.0 384m 3:54.3 27 393 22
r: 1:00 77m
2:00.0 8m 2:05:00.0 0 300 1
r: 1:00 0m
r352m

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