paul carilao 2000m row
2,000m
Meters
7:57.2
Time
1:59.3
Pace
132
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 130 |
March 12, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 30 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 30 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 30 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 30 |
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Workout Graph
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