Darren Slight 19:43 row
5,012m
Meters
19:43.4
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 121 |
November 23, 2016 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,012m | 1:58.0 | 213 | 1032 | 28 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 19:43.4 | 1,215m | 1:56.6 | 221 | 1059 | 29 |
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