Darren Slight 40:58 row
10,014
Meters
40:58.4
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 112 |
November 25, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,014 | 2:02.7 | 189 | 945 | 646 | 28 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 |
| 40:58.4 | 235 | 2:04.2 | 182 | 924 | 15 | 28 |
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Workout Graph
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