Darren Slight 40:58 row
10,019
Meters
40:58.4
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 115 |
November 26, 2016 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,019 | 2:02.6 | 190 | 945 | 646 | 27 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 29 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 |
| 40:58.4 | 246 | 1:58.6 | 209 | 986 | 16 | 30 |
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Workout Graph
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