Darren Slight 19:40 row
5,021m
Meters
19:40.2
Time
1:57.5
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 120 |
December 12, 2016 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,021m | 1:57.5 | 216 | 1042 | 28 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 |
| 19:40.2 | 1,215m | 1:55.3 | 228 | 1085 | 28 |
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