Darren Slight 19:30 row
5,026m
Meters
19:30.2
Time
1:56.4
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 120 |
December 14, 2016 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,026m | 1:56.4 | 222 | 1063 | 27 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 19:30.2 | 1,209m | 1:51.7 | 251 | 1163 | 28 |
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