Darren Slight 40:24 row
10,023m
Meters
40:24.6
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 120 |
December 15, 2016 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.6 | 10,023m | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 40:24.6 | 107m | 1:54.9 | 230 | 1092 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.