Darren Slight 19:55 row
5,028
Meters
19:55.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 123 |
January 16, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,028 | 1:58.8 | 209 | 1012 | 336 | 27 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 19:55.0 | 1,252 | 1:57.8 | 214 | 1025 | 84 | 27 |
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Workout Graph
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