Darren Slight 1:00:05 row
15,045m
Meters
1:00:05.2
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 125 |
January 22, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 15,045m | 1:59.8 | 203 | 1000 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 50:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 55:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 1:00:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 1:00:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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