Darren Slight 21097m row
21,097
Meters
1:27:07.1
Time
2:03.8
Pace
1367
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 2319 |
| Drag Factor | 121 |
January 28, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:07.1 | 21,097 | 2:03.8 | 184 | 933 | 1367 | 26 |
| 17:33.3 | 4,300 | 2:02.4 | 191 | 955 | 280 | 27 |
| 17:43.7 | 8,600 | 2:03.6 | 185 | 936 | 278 | 27 |
| 17:56.0 | 12,900 | 2:05.1 | 179 | 915 | 276 | 26 |
| 17:37.4 | 17,200 | 2:02.9 | 188 | 948 | 280 | 27 |
| 16:16.7 | 21,097 | 2:05.3 | 178 | 912 | 253 | 26 |
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Workout Graph
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