Darren Slight 42195m row
42,195
Meters
3:44:34.6
Time
2:39.6
Pace
2409
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 6797 |
| Drag Factor | 199 |
February 05, 2017 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44:34.6 | 42,195 | 2:39.6 | 86 | 643 | 2409 | 30 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 892 | 127 | 27 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 946 | 129 | 27 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 914 | 128 | 26 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 935 | 129 | 26 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 905 | 127 | 26 |
| 8:20.1 | 12,000 | 2:05.0 | 179 | 921 | 128 | 27 |
| 8:08.6 | 14,000 | 2:02.1 | 192 | 957 | 130 | 27 |
| 8:14.1 | 16,000 | 2:03.5 | 186 | 939 | 129 | 27 |
| 8:14.3 | 18,000 | 2:03.5 | 185 | 946 | 130 | 27 |
| 8:32.9 | 20,000 | 2:08.2 | 166 | 884 | 126 | 27 |
| 10:20.1 | 22,000 | 2:35.0 | 94 | 632 | 109 | 30 |
| 12:28.9 | 24,000 | 3:07.2 | 53 | 480 | 100 | 34 |
| 13:13.1 | 26,000 | 3:18.2 | 45 | 453 | 100 | 33 |
| 13:22.2 | 28,000 | 3:20.5 | 43 | 448 | 100 | 31 |
| 14:01.6 | 30,000 | 3:30.4 | 38 | 427 | 100 | 32 |
| 14:19.8 | 32,000 | 3:34.9 | 35 | 418 | 100 | 31 |
| 13:05.0 | 34,000 | 3:16.2 | 46 | 458 | 100 | 33 |
| 12:08.2 | 36,000 | 3:02.0 | 58 | 499 | 101 | 32 |
| 14:11.2 | 38,000 | 3:32.8 | 36 | 422 | 100 | 32 |
| 12:29.8 | 40,000 | 3:07.4 | 53 | 480 | 100 | 32 |
| 10:45.7 | 42,000 | 2:41.4 | 83 | 585 | 105 | 35 |
| 0:51.1 | 42,195 | 2:11.0 | 156 | 774 | 11 | 42 |
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Workout Graph
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