Darren Slight 19:33 row
5,015m
Meters
19:33.4
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 117 |
September 20, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.4 | 5,015m | 1:56.9 | 219 | 1052 | 28 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 |
| 19:33.4 | 1,187m | 1:55.1 | 229 | 1088 | 29 |
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Workout Graph
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