Darren Slight 20:06 row
3,923m
Meters
20:06.5
Time
2:33.7
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 94 |
January 13, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,923m | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.