Darren Slight 19:34 row
5,021m
Meters
19:34.1
Time
1:56.9
Pace
343
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 119 |
January 15, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,021m | 1:56.9 | 219 | 1053 | 27 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 19:34.1 | 1,227m | 1:51.6 | 251 | 1164 | 27 |
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