Darren Slight 19:51 row
5,018
Meters
19:51.2
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 123 |
January 19, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,018 | 1:58.6 | 209 | 1020 | 335 | 28 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 30 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 28 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 19:51.2 | 1,229 | 1:58.4 | 210 | 1024 | 82 | 28 |
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