Darren Slight 20:19 row
5,020m
Meters
20:19.5
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 125 |
January 21, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,020m | 2:01.4 | 195 | 972 | 27 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 20:19.5 | 75m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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