Darren Slight 19:24 row
5,017m
Meters
19:24.1
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 121 |
January 22, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.1 | 5,017m | 1:56.0 | 224 | 1071 | 28 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 |
| 19:24.1 | 1,184m | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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