Darren Slight 19:30 row
5,024m
Meters
19:30.9
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 120 |
January 28, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,024m | 1:56.5 | 221 | 1061 | 28 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 19:30.9 | 1,198m | 1:53.0 | 242 | 1133 | 28 |
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Workout Graph
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