Darren Slight 20:01 row
5,021m
Meters
20:01.4
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 121 |
January 30, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,021m | 1:59.6 | 204 | 1003 | 28 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 20:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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