Darren Slight 20:31 row
5,012
Meters
20:31.2
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 115 |
March 16, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 5,012 | 2:02.8 | 189 | 950 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 20:31.2 | 126 | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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